Endeavors
Time to tear up the contract that says being liked matters more than being alive. I help chronic overthinkers figure out what they want, trust themselves, and stop asking the group chat for permission.
Being in the Spiritual Escape Room
There is a quiet bargain I think many of us make with healing, especially if we have spent years becoming more conscious. It starts with learning about attachment, nervous systems, shadow, triggers, boundaries, inner parts, conditioning, all of it. We notice our projections, we catch ourselves blaming and then we begin to see our patterns.. And somewhere along the way, an assumption can creep in: If I can just see the pattern, I should be able to change it. OR...more deeply... If I just...
Is there’s More of Me in This Choice?
Is There More of Me in This Choice? Sometimes the clearest sign that a choice is right for us is not certainty. It is recognition. A sense that somewhere inside this choice, there is more of me. Pleasure as Direction. In my practice I invite the idea that Pleasure is direction and I also notice that pleasure can easily be misunderstood as indulgence. But there is another way to think about it. Pleasure can show us the conditions in which we come more fully alive. The people around whom we...
Time to tear up the contract that says being liked matters more than being alive. I help chronic overthinkers figure out what they want, trust themselves, and stop asking the group chat for permission.